Groove is a dynamically interactive and creative group dance experience. With great music, Judy will UNITE everyone in a simple movement or rhythm but you get to dance it in your own UNIQUE way. While exploring a variety of styles and genres, you will experience everything from slow, delicious, meditative grooves to hearth thumping and strength building cardio beats. It's the perfect recipe to nurture your body, mind, heart and soul.
Judy leads community dance events every Tuesday and Wednesday night in Rockville Centre and is available to come to your school or corporate office for a customized Wellness @ Work session.
GROOVE DANCEfloor Schedule
Dec 11 - Dec 17
Judy is a licensed facilitator of the World Groove Movement. To learn more about The World Groove Movement and Body Groove, or to find a class in another location around the world, please visit theworldgroovemovement.com